Cooped Up Workout: Crazy Burner

pic11There's always a week where I just don't get into the gym as much as I'd like.  So when that happens I like to do an overall body workout.  Here's a really good one that will work arms, legs, abs and keep you're cardio kicking the whole time.  I did this one yesterday with my workout girlfriends and we were all huffing and puffing. Hope it makes you huff and puff too!!!

Cooped Up Mama Candace